Run Easy To Run Fast! | Tips To Improve Your Running Speed: Running easy can lead to you running faster. It’s so true, far too many of us run too fast too much of the time in training and as a result, don’t reach our full potential in racing. Heather will be explaining how this works and how you can alter your training to optimize your speed!
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Running easy can lead to you running faster. That sounds like a bold statement but it’s so true, far too many of us run too fast too much of the time in training and as a result don’t reach our full potential in racing.
Sound too good to be true? Well, you better stay with us as Heather will be explaining how this works and how you can alter your training to optimize your speed!
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Watch more on GTN…
📹 3 Workouts To Make You Run Faster! 👉 https://gtn.io/RunFasterWorkouts
📹 What Is 80/20 Training? 👉 https://gtn.io/PolarisedTraining
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