how to get your life together in 2020 | 7 simple habits: best of 2019: Here are seven of the best habits I started in 2019 that I’d like to bring into the start of the new 👏🏻 decade 👏🏻 (so wild) to help me feel, be, and do my best. Thank you Daily Harvest for sponsoring this video! 💚 Use ‘Rowena’ to get $25 off your first box: 🌱

🙃 Don’t be a stranger
╰ IG:
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✿ Bracelet:
✿ Necklace:
✿ Set of both:

📚 Books:
╰ Atomic Habits
╰ The ONE Thing
╰ Man’s Search for Meaning

📝 Timestamps
➊ [0:25] Make your bed
➋ [1:06] The 2-minute rule
➌ [2:04] Focus on one thing at a time
➍ [3:13] Nourish yourself
➎ [5:02] Read
➏ [6:31] Meditate
➐ [8:21] Make time for family & loved ones


✨ If you’re at all curious ✨
➫ My spiritual practice, Falun Dafa
➫ If you’re interested in reading more, start with this to get an understanding of what qigong entails
➫ The main text we read is Zhuan Falun*
*Best to read start to finish in the shortest time possible for the highest benefit.

➫ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area – there are practitioners globally and in most big enough-ish cities:

➫ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it’s being persecuted in China (YT video):


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🛋 Living room:
╰ Dining table (West Elm Hera Table – currently out of stock)
╰ Dining chairs
╰ 3-nested acrylic tables
╰ 2-tiered acrylic shelf

Light gray dresser
╰ Round mirror
╰ Jewelry holder
╰ Fjord candle

🛏 Bedroom:
╰ White 2-tier desk
╰ Pink linen sheets



🎥 Equipment
╰ Camera:
╰ Tripod:
╰ Mic:
╰ Edit: Final Cut Pro X

how to get your life together in 2020 | 7 simple habits: best of 2019

Author by: Rowena Tsai