Follow along with Chris Heria as he shows you How To Do Your First Pull Up & Increase Your Reps. Learn new techniques and tips to get your first pull up and increase your reps fast and the most efficient way.
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it’s all IN HERE
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