How To Do A Lat Pulldown CORRECTLY: How To Do A Lat Pulldown CORRECTLY
Here are some simple tips and cues to help you get the most out of the lat pulldown exercise, along with some common mistakes to avoid. Since we can’t actively see our backs as we train, we must make sure form is on point. Mind-muscle connection helps, too!
By performing the lat pulldown correctly, you’ll be able to build an impressive back and make your waist appear smaller! A strong back can also help prevent injury and can improve your strength on other lifts!
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Author by: Erin Stern